10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

!±8± 10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

Brand : Beachbody | Rate : | Price :
Post Date : Mar 15, 2012 14:42:16 | Usually ships in 24 hours

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.

The 10-Minute Training System consists of four individual workouts and a host of associated training tools.

10-Minute Training Contents:

• Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.

• Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.

• Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.

• Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.

• Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.

• Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.

• Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.

• Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.

• 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.

• Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.

• On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.

• 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.

• Series of efficient workouts designed to tone body in 10 minutes per day
• Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
• Includes easy-to-follow eating plan that helps you lose weight and tone body
• Comes with pro-grade resistance bands with Comfort Flex handles
• Customized workout calendar, bonus abs routine, and on-the-go workout cards

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Fitbit Ultra Wireless Activity Plus Sleep Tracker

!±8± Fitbit Ultra Wireless Activity Plus Sleep Tracker

Brand : Brookstone | Rate : | Price :
Post Date : Mar 10, 2012 09:15:36 | N/A

Fitbit Ultra Wireless Activity Plus Sleep Tracker

Fitbit Ultra Wireless Fitness Tracker. Fitbit puts everyday activities to work toward your fitness goals. Its a whole body approach to getting and staying fit. Fitbit uses the latest technology to track your sleep, exercise and calories and helps you use the data to get the results you want. Tracks your progress, day and night. Compact Fitbit Ultra is can be worn in your pocket, clipped to your pants or shirt, or even attached to your bra. To track sleep, simply attach Fitbit Ultra to the included wristband. During the day, it uses a 3D motion sensor to measure your daily steps and calories. At night, it measures how long and how well you slept. It then automatically wirelessly syncs and uploads your data to fitbit.com whenever youre near the base station so you can see graphs, set goals and join groups. No monthly fee! To check-in on your status during the day, you can press the single-button control. Each press cycles through the six modes: steps, distance, floors climbed, calories burned, your overall activity level (as indicated by leaves on the flower icon) and the clock. Stay motivated with Fitbits online fitness tools and free apps. With free, easy-to-use online tools and smartphone access via a free app from the App StoreSM, Fitbit Ultra lets you track your progress, set goals and compete with friends. Plus, you can log food, weight and workouts. You may also sync your data with other popular online nutrition and fitness apps such as LoseIt!, Runkeeper and MapMyFitness. Fitbit Ultra comes with a base charging station with USB output, sleep wristband, belt holster and free access to fitbit.com. Li-Ion Battery lasts approximately 5-7 days. Measures: 0.75"w x 0.56"d x 2.125"h); weighs: 0.4oz. Get fit the whole body way with Fitbit Ultra Wireless Fitness Tracker from Brookstone. Order today! App Store is a service mark of Apple Inc.

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INSANITY: 60-Day Total Body Conditioning Workout DVD Program

!±8±INSANITY: 60-Day Total Body Conditioning Workout DVD Program

Brand : Beachbody
Rate :
Price : $144.80
Post Date : Feb 17, 2012 08:43:00
Usually ships in 24 hours

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you're made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that's more intense than anything you've ever done before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout

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